Yoga and IKYA Meditation

🧘‍♂️ Join me every Thursday at 19.00 for 75 min. Hatha Flow Yoga, breathwork and some unique IKYA Meditation at the IKYA Center.
This is a wonderful and powerful combo class to support your personal and spiritual journey💖.

In Hatha Flow Yoga with Jannicke, you’ll find presence and calm – connect body, mind and soul – and enhance alignment and energy flow. Classic postures held for a few deep breaths also build strength, flexibility and balance.

Add the unique, transformative power of a few simple IKYA Meditation exercises with breathwork, and you have a potent practice to support your IKYA studies and your spiritual journey.
Join us, build community and reconnect with your essence!

Wear comfortable clothes you can move in and a yoga mat (we have a few if you don´t have a mat yet).

See you on the mat!

Booking: https://www.ikya.org/service-page/yoga-with-jannicke?utm_campaign=3f5bed0b-5c27-49f2-81be-e5f385d9b771&utm_source=so&utm_medium=mail&cid=6fe76186-43e1-4086-88e1-5fa39c1ad471&referral=service_list_widget

or see https://jannickesandvik.com

Ikya Center, Karens Lyst Allée 9B, Skøyen.

You may also like the following events from Jannicke Sandvik:

• Next Thursday, 28th August, 06:00 pm, Yoga and IKYA Meditation in Oslo

Also check out other Health & Wellness events in Oslo, Workshops in Oslo.