What is meditation and how to do it - talk and guided meditations

Join us for practical meditations and advice for a peaceful life.

Meditations for a happy and meaningful life

Mondays 18.00-19.15

Talks and meditations with Gen Kelsang Dragpa

16.06. What is meditation and how to do it.

To book for this inspiring course please click here:

https://www.meditasjonioslo.no/gp-monday

Gen Dragpa will explain and guide meditations from the book Mirror of Dharma that will help us to improve our capacity to transform and deal with life's problems and experience a deeper feeling of relaxation and inner peace.

These meditations are both for those new to meditation and those who already have some experience.

16.06. What is meditation and how to do it.
23.06. Appreciating our precious human life
30.09. Setting clear priorities by meditating on death

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Also check out other Health & Wellness events in Oslo, Workshops in Oslo.