Morning practice: Say hello to your body

🌿 A MoMo-lab session inspired by Fighting Monkey practice

Start your day with saying hello to your body. Nourish your feet, knees, hips, spine and challenge your coordination. We will explore stillness, softness and relaxation but also strength, power and elasticity. Whether you're new to movement or an experienced mover — come as you are.

📅 WHEN: Tuesday 20.05 — 8:00 AM
📍 LOCATION: Botaniske basketballbane
⏳ DURATION: 60–75 min
💰 PRICE: DONATION
📲 VIPPS: 93963191

Keywords:
listening · body mapping · coordination · awareness · rhythm · play

About the teacher:
Franek Wrona is a dancer and movement teacher. He has immersed himself in and studied contact improvisation, contemporary dance and fighting monkey practice. He is an inspiring teacher and mover and has a beautiful quality in his movements and is a brilliant teacher.

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