Dear friend, we warmly invite you to join us in Oslo for a gathering with yoga, breathwork, and mindful eating.
Inspired by the norse goddess of healing, Eir represents a deeper approach to well-being. One that extends beyond movement and meditation into the way we live, breathe, and nourish ourselves. This event is a celebration of that philosophy.
You will find Eir as a stage at this year's Monument festival. Program to be announced in May.
Music is important to all of us, and we have something special planned for this event. Norwegian pianist and composer Vetle Nærø will be performing live when Tuva Bjørnstad guides you in breathwork and meditation: “A journey through life”.
Marius Ask will be your yoga teacher. One of his passions is teaching “Yoga for Beginners”. Using accessible language, his course is perfect for anyone curious about yoga.
When we’re done with moving, breathing and meditating, Jacob Roots will provide you with nourishing food, and Villbrygg fills your cup with a refreshing drink. Everything is included in your ticket.
Ticket: kr.450,-
https://monument.ticketco.events/no/nb/e/monument_presents_eir
Program:
11:00 - Welcome
11:15 - Yoga with Marius Ask
12:00 - Breathwork, meditation & live music with Tuva Bjørnstad and Vetle Nærø
14:00 - Sharing delicious food, conversations and deep hugs
15:00 - Program ends
You don't need any previous experience with yoga or breathwork to participate in this event.
The event takes place at House of Consciousness in Oslo.
Can’t wait to see you there!
Deep hugs❤️
Also check out other Health & Wellness events in Oslo, Music events in Oslo, Entertainment events in Oslo.