Summer is fully on it's way, wihoo! Hopefully most of us are feeling the hot sun saturating our skin and warming our bones & spirit... And just a lil more ease, lightness and flow to everyday life.
So leaning in towards the summer, we want to give y'all a BOOST. We want to move, stretch, punch, kick, and dance in all the good stuff, our main goal being to ENJOY, ENERGIZE and EMPOWER.
Bring:
Water, yoga mat, comfortable clothes.
Book your spot:
To reserve your spot, Vipps Maren (+47 93225897).
Ordinary entry: 220kr; Students/budget: 180kr.
We hope to see you beautiful people there, with your open hearts and your fresh minds, and maybe even tip a friend who could use a boost? ;)
IMPORTANT: Different location! This workshop will be in a new space: Studio Ma, a yoga studio near Majorstua and Bislett. We'll most likely be trying some different studios around Oslo going forward (hunting for a space that fits our needs and feels good, that doesn't drive the price of the workshop higher).
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About Somana
Somana is a movement practice that combines martial arts, yoga, and dance to strengthen, release, and create a deeper connection with the body. We use movement as a tool to release tension, ground ourselves, and find our flow - in your own way, at your own pace. This is for you if you want to do something good for your body, your nervous system, and your confidence. It’s mostly fun, a bit challenging, and - most importantly - delicious. Each session is unique, but this one will focus on Boosting.
Also check out other Health & Wellness events in Oslo, Workshops in Oslo, Arts events in Oslo.