Restorative Yoga & Sound w/Teresa Mouchaa

Teresa is a heart-led yoga teacher, artist and Reiki Master. She is a Registered Yoga Teacher and certified in Vibrational Sound Therapies. She leads from a place of deep compassion and dedication and is very excited to be collaborating with Pam in this 75 minute restorative/sound class. This class will feature 40 minutes of Pam guiding restorative poses to gently calm, nurture and restore the body, mind and spirit. Teresa will then close the practice with 30 minutes of vibrational sound. Crystal Bowls, Buffalo Drum, Chimes and Kalimba will be played.

This practice will allow the gentle movements and vibrations to release what no longer serves and make space for what you would like to attract more of into your life.

You may also like the following events from Studiom_333:

• Next month, 7th September, 10:30 am, Bunny Yoga - Supporting OAHS in Oshkosh
• Next month, 20th September, 10:00 am, Breath Workshop in Oshkosh
• Next month, 21st September, 09:00 am, 2 Year Anniversary Celebration!! in Oshkosh

Also check out other Health & Wellness events in Oshkosh, Workshops in Oshkosh.