Join us at Impact Martial Arts for a special workshop devoted to protecting your body, Impact’s Health Optimization Workshop.
This Workshop will dive into our comprehensive approach to optimizing one’s health utilizing recent research devoted to the areas of sleep, stress reduction, diet, exercise, and detoxing your body of harmful chemicals.
The workshop will challenge you to look honestly at your lifestyle and to attack those areas where you can improve to optimize your health.
Impact will be launching a FREE 8 Week Health Optimization Challenge on September 2nd for all clients of Impact based off the approach, so all clients ready to take control of their health should consider attending this workshop. The challenge will offer support and accountability based off our comprehensive approach to health. Non-members may also participate in the 8 Week Challenge, but their cost is $49 for the challenge.
The Workshop is free for all clients of Impact and the community!
The Workshop will be led by Chris Baardsen, Owner and Chief Instructor of Impact Martial
Arts. Baardsen is a certified health coach through Precision Nutrition and regularly studies health optimization and biohacking one’s health.
Also check out other Health & Wellness events in Oshkosh, Workshops in Oshkosh, Contests in Oshkosh.