108 Sun Salutations

108 Sun Salutations, or Surya Namaskar, is a powerful yogic practice often performed during noteworthy times, such as seasonal transitions, the new year, or spiritual observances. The number 108 holds deep spiritual significance representing wholeness and connection.

Please join us to experience the transformative power of this ancient practice. It is a moving meditation that strengthens the body, calms the mind and renews the spirit. Start your New Year with this physical and meditative challenge to symbolize your dedication to renewal and cleansing for a happy, healthy new year!

All levels welcome! Whether you're a seasoned yogi or new to yoga, this practice can be modified to suit your pace. Come as you are and move with your breath.

Let's come together, connect with our inner light & breath and create a ripple of positivity!

Regular class price applies. Please preregister at: www.embodyyogaandpilates.com as space is limited.

You may also like the following events from Embody Yoga & Pilates, LLC:

• Next Saturday, 10th January, 10:30 am, Yoga for Beginners in Oshkosh

Also check out other Health & Wellness events in Oshkosh.