β‘οΈSUP FIT: Power, Core, Restoreβ‘οΈ
Join certified SUP instructor Chrissy for a one-of-a-kind paddleboard fitness series designed to build strength πͺ, boost mobility π€ΈββοΈ, and increase flexibility π§βall while floating on the Lake of the Ozarks π. This energizing series is perfect for all fitness levels, with modifications provided from beginners to advanced practitioners.
Whether youβre craving a full-body challenge or simply want to shake up your summer routine βοΈ, SUP FIT will leave you feeling empowered, refreshed, and deeply connectedβbody, mind, and water.
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Dates:
June 2 | June 16 | June 30 | July 14
β° Time: 6:00β7:30 PM
π Location: Sunset Beach Resort | 4430 Sunset Dr Osage Beach, MO 65065
π What to Expect:
π Safety demonstration
π Group paddle into a quiet cove
ποΈββοΈ 50-minute on-board fitness workout
π€© Swim time + paddleboard photo ops
π All equipment provided (board, paddle, fitness gear)
π΅ Pricing:
β Full 4-class series: $120 ($30 per class)
β Single drop-in: $35 per class
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π How to Book:
π³ Credit Card (+$3 fee) full series only:
https://lozyogaandpilates.setmore.com/classes/2b618020-598a-4266-afdb-c40fea13f040
π² Venmo: full series or drop in @lozyogaandpilates β write βFIT full series or FIT + drop in dateβ
Float into fitness β¨
Sweat under the sun βοΈ
Let the lake be your studio this summer π
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Need to Know:
Non refundable/transferable. Minimum of 2 participants required to hold class. Full refund if class is canceled. π§οΈ In case of poor weather, class will be rescheduled.
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