Macmillan HOPE Course (Help Overcome Problems Effectively)

Only 12 places available:
The HOPE Course is an amazing free 6 week course to help you build resilience following a cancer diagnosis. This self-management program for people affected by cancer can help you cope emotionally, psychologically, and practically by building confidence, managing stress and fatigue, setting goals, and connecting with others who understand your experience. Developed by Macmillan Cancer Support and Coventry University, it uses positive psychology and cognitive behavioural therapy to help participants move forward and regain control of their lives.
If you would like to know more or to register please contact the team on 01744 647000

Also check out other Workshops in Ormskirk.