Handstands Pop Up Class

Ready to flip your perspective... literally?

Join Samantha Dunman (500-RYT), for an empowering Inversion Pop-Up Workshop at Serpentine Fitness Studio!

Whether you're brand new to going upside down or working to refine your handstand, this pop-up is designed to help you build the strength, balance, and confidence needed to take flight. We’ll break things down step-by-step, so you feel supported every inch of the way.

In this workshop, you’ll learn:
• How to safely enter headstands, forearm stands & handstands
• Warm-ups & prep to protect your joints and activate your core
• Spotting techniques (how to give and receive support)
• How inversions build strength, flexibility & focus
• Tools to move through fear & mental blocks
• Tips for creating a personal inversion practice

Friday, June 27, 2026 | 5:45 – 7:00 PM
Serpentine Fitness Studio, Ormond Beach, FL

$30 investment Let’s get upside down and have some fun!
Spots are limit, so save yours now!

You may also like the following events from Serpentine Fitness Studio:

• Next Wednesday, 18th June, 05:30 pm, Intro to Poleography 6-Week Series in Ormond Beach

Also check out other Workshops in Ormond Beach.