Good Form Running Clinic

Location
Track Shack
1104 N. Mills Ave.
Orlando, FL 32803

About
Good Form Running (GFR) clinics are small, instructional classes held monthly at Track Shack. Come dressed in running clothes and shoes and plan to do a little running.

Here's what you can expect at the clinic:
- The GFR trainer's goal is to get you running faster, easier and without injury by using the four fundamental points of GFR.
- Runners will be videotaped with the GFR trainer analyzing the individual's footage.
- Runners will learn and practice key drills.


RSVP
Good Form Running clinics are at Track Shack and are FREE. Registration is required. Don't miss out! Space is limited to 10 runners per clinic, call Track Shack at 407.898.1313 to register now!


Parking
Customer parking is available directly behind Track Shack plus additional spaces are accessible behind Pigzza via the alley. Street parking also available along Oregon St. and Thornton Ave.

You may also like the following events from Track Shack:

• Next Sunday, 12th October, 07:30 am, U Can Finish 5 Mile & 2 Mile Presented by AdventHealth in Bertha
• Next month, 27th November, 08:00 am, Seniors First Turkey Trot 5k in Orlando
• This December, 6th December, 07:15 am, OUC Orlando Half Marathon & Track Shack Lake Eola 5k in Orlando

Also check out other Workshops in Orlando.