Examining Our Mental Wellness: Grief as a Master Teacher

Join us for a powerful and educational event presented by the Empower Our Families Initiative as part of our May 2025 Health Month Initiative.

This vital forum will focus on raising awareness and providing essential knowledge about mental health and grief, with an emphasis on equipping individuals and families with tools to improve overall well-being.

Topics include:

Understanding mental health and its impact on our daily lives
Recognizing signs of mental health challenges in yourself and others
Navigating the grieving process and embracing healing
Learning coping mechanisms to manage stress, anxiety, and emotional distress
Discovering ways to foster resilience and a higher quality of life
Featured Presenter: Anna L. Woods, MMin

Ms. Woods brings her professional expertise and compassionate perspective to guide meaningful discussions and activities throughout the event.

Attendees will experience a combination of educational sessions, interactive discussions, and breakout groups, all designed to support open dialogue, self-reflection, and community support.

Let’s break the stigma together and build a healthier, more compassionate future—one conversation at a time.

📅 Date: Saturday, May 24, 2025
🕚 Time: 11:00 AM
📍 Location: St. John Baptist Church
30 Fred L. Maxwell Blvd.
Orlando, FL 32805

Open to the Public | Free Admission

RSVP via the QR Code or link here: https://forms.gle/VkHNsh6Ax5sKTpZN6

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