A sound bath is a simple and effective way to tap into your heart space to experience physical, emotional and spiritual connection with the truth of who you are, the "Divine Self." It is in this sacred space that true and lasting peace is remembered once again. Krista's sincerest wish is that everyone has access to this amazing modality.
Register Here:
https://momence.com/s/120921119
What is a Sound Bath?
Sound Healing uses vibration to evoke shifts in a recipient’s body and auric space (the energy field surrounding the body). In a sound bath, the body is submerged in a “bath” of vibration, and the response is powerful! The nervous system settles, tension melts, and the mind shifts into the Theta brainwave, where the subconscious mind resides. It’s in this theta brainwave where all the magic of meditation resides: peace and ease, improved immunity, the release of those happy hormones like oxytocin, and an overall sense of wellbeing. The instruments (Gong, Crystal/Tibetan singing bowls, and more) create a meditative and deeply restorative space for transformational growth from within. This luminal space allows for new awarenesses and clarities, including the subconscious patterns and limiting beliefs waiting to be released.
Your Guide
I discovered the power of sound healing when I attended a sound bath with a Saturn Gong. It was an incredibly powerful experience and I immediately fell in love with the modality. I started incorporating crystal singing bowls during Reiki sessions and eventually, this grew into offering full-blown sound baths. I also practice and offer Theta healing during sound baths and meditations. Anytime people are in a calm, meditative space is a perfect time for a Theta healing!
Dates: Saturday October 11th, 2025
Time: 6:30-7:45pm
Led by: Krista Pfohl
Fee: $30
Register:
https://momence.com/s/120921119
View all of our events:
www.mainstreetyogawellness.org/oregon-events
Also check out other Health & Wellness events in Oregon.