Stress Reduction Writing

Name: Stress Reduction Writing
Start: 2025-10-03T13:00:00-04:00
End: 2025-10-03T14:30:00-04:00
Location: 4520 California Road, Orchard Park, NY, United States, New York 14127

Orchard Park Senior Center

Highlights

Fri, 03 Oct, 2025 at 01:00 pm

1.5 hours

4520 California Road, Orchard Park, NY, United States, New York 14127

Date & Location

Fri, 03 Oct, 2025 at 01:00 pm to 02:30 pm (EDT)

4520 California Road, New York 14127

4520 California Rd, Orchard Park, NY 14127-3134, United States

About the event

Stress Reduction Writing

Explore writing as a tool for managing stress, emphasis on nonjudgment, confidentiality and self care. Using writing as a mindfulness and stress-relief practice. The lesson will include how to continue using writing for stress relief. Led by Mary Land.

This event is FREE but please sign up at the front desk or at myactivecenter.com. Please bring your own writing instrument and paper or notebook.

You may also like the following events from Orchard Park Senior Center:

Next Monday, 15th September, 12:45 pm, Balance & Aging: Staying Strong, Steady & Independent in Orchard Park
This month, 22nd September, 01:00 pm, Meditative Self Healing in Orchard Park
This month, 25th September, 12:30 pm, Medicare 101 in Orchard Park

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4520 California Road, Orchard Park, NY, United States, New York 14127

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Orchard Park Senior Center

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Stress Reduction Writing

Fri, 03 Oct, 2025 at 01:00 pm