Somatic Work, Breath Work & Gentle Seated Movement for Stress Management

Name: Somatic Work, Breath Work & Gentle Seated Movement for Stress Management
Start: 2025-08-08T13:00:00-04:00
End: 2025-08-08T14:30:00-04:00
Location: 4520 California Road, Orchard Park, NY, United States, New York 14127

Orchard Park Senior Center

Highlights

Fri, 08 Aug, 2025 at 01:00 pm

1.5 hours

4520 California Road, Orchard Park, NY, United States, New York 14127

Date & Location

Fri, 08 Aug, 2025 at 01:00 pm to 02:30 pm (EDT)

4520 California Road, New York 14127

4520 California Rd, Orchard Park, NY 14127-3134, United States

About the event

Somatic Work, Breath Work & Gentle Seated Movement for Stress Management

Calming the body, connecting the mind-body, and awakening the heart to peace using sound bowls, chimes, and other instruments as well as breathwork, guided meditation, and intention setting.

Join Lisa, Sound Artist and Health Coach, for this unique and memorable journey. An experience you're sure to remember!

This event is FREE but please sign up at the front desk or at myactivecenter.com.

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