Hi there, if you have followed me for a while, you know how much I care about food, community, and supporting women through every stage of their lives.
But did you know I’m now running in person perimenopause and menopause workshops in regional NSW as well as metropolitan centre’s.
So now meet your workshop facilitator – me! Chicky Hampshire.
With over 35 years in the food industry as a caterer, OzHarvest chef and Refettorio chef, I’ve fed thousands – from high-end events to nourishing some of our most vulnerable communities.
Working with @OzHarvest and @RefettorioOzHarvest taught me the power of food as dignity, connection, and care – values I carry into my clinical work today.
Now, as a clinical nutritionist specialising in perimenopause and menopause, I support women with real food and real strategies to feel better through midlife.
From the kitchen to the clinic, I bring a unique mix of practical food wisdom and evidence-based nutrition to every session.
� I’m passionate about making support accessible – especially for women in regional communities who often miss out on face-to-face guidance. That’s why I’m running in-person menopause workshops in Orange, NSW.
8 th June @hiveorange
8th June @hiveorange
� Want me to bring a workshop to your town? Just DM me – I’d love to connect with your local community.
� Bookings + info: thechefandnutritionist.com.au/workshop
@thechefandnutritionist
#MenopauseSupport #PerimenopauseNutrition #WomensHealthExpert #MenopauseNutrition #RegionalWomensHealth #OrangeNSW #MidlifeWellness #MenopauseMatters #HormoneHealth #MenopauseWorkshop #SupportForWomen #NutritionistAustralia
Also check out other Workshops in Orange, Food & Drink events in Orange.
