Bhuta Shuddhi

Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.

Benefits :
~Keeps the system in harmony and balance
~Prepares the system to handle powerful states of energy
~Creates the basis to gain complete mastery over the human system

No prior knowledge of yoga is required.

Age Limit: For ages 14 and above

This program is conducted by a Hatha Yoga teacher trained by Sadhguru.

Session : Friday, February 27th, 7:00 PM - 8:30 PM

Location : ZAC Center,1424 E Walnut Ave,Orange, California, US, 92867
Contact : b3JhbmdlY291bnR5IHwgaXNoYXVzYSAhIG9yZw== / (949) 345-1746

You may also like the following events from Isha Foundation:

• This Friday, 9th January, 06:00 pm, Yogasanas in Mountain View
• This Saturday, 10th January, 11:30 am, Yoga for Mental Wellbeing in Mount Clemens
• Next Thursday, 15th January, 06:00 pm, Inner Engineering In-Person in Issaquah

Also check out other Health & Wellness events in Orange.