Angamardana

Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.

This program is conducted by a Hatha Yoga teacher trained by Sadhguru. For ages 8+. No previous experience with yoga is required.

Program Fee: USD 350 / Early Bird: USD 325 (Expires on January 21st 2026)

Sessions:
Friday, February 20th, 4:00 PM - 6:30 PM
Saturday, February 21st, 4:00 PM - 6:30 PM
Sunday, February 22nd, 4:00 PM - 6:30 PM

Contact: c2FjcmFtZW50byB8IGlzaGF1c2EgISBvcmc= / (916) 629-4742

You may also like the following events from Isha Foundation:

• This Friday, 20th February, 05:00 pm, Angamardana in Deerfield Beach
• This Saturday, 21st February, 08:00 am, Surya Kriya in Deerfield Beach
• This Saturday, 21st February, 08:00 am, Yogasanas in Dunwoody

Also check out other Health & Wellness events in Sacramento.