Join us for an eye-opening event where you'll discover how to reclaim your health naturally! Explore our state-of-the-art functional and holistic health facility, meet our team, and learn how we integrate the best of functional medicine, holistic healing, and cutting-edge treatment technologies to help you thrive.
We combine advanced diagnostics with personalized guidance on diet, lifestyle, supplements, and exercise, addressing root and systemic causes of health issues.
Experience the power of innovative therapies, including:
✅ Exercise with Oxygen Therapy (EWOT)
✅ Red Light Therapy
✅ PEMF (Pulsed Electromagnetic Therapy)
✅ RIFE Frequency Therapy
✅ Brain Optimization Technologies & More!
Come see firsthand how modern science meets holistic healing and how we can support you on your journey to optimal wellness!
Is inflammation at the root of your health struggles?
🌱 Whole Food Plant-Based Potluck (Optional!)
Join us for a delicious gathering! You're welcome to bring a whole food, plant-based dish to share—but no pressure! Come either way and enjoy good food and great company.
but no pressure! Come either way and enjoy good food and great company.
🌿 FREE LECTURE: Secrets of the Longest-Lived 🌿
Unlock the blueprint for a longer, healthier, more vibrant life!
Did you know that genetics account for only 30% of your life expectancy? That means the remaining 70% is in your hands—your lifestyle, choices, and mindset matter more than you think!
Our goal? To align longevity (how long you live) with vitality (how well you live)—this is your health span, and it’s the key to thriving at every age.
What You’ll Learn:
✅ The key factors that contribute to lifelong vitality
✅ Fascinating insights from the Blue Zones—places like 🇮🇹 Italy, 🇯🇵 Japan, 🇬🇷 Greece, 🇨🇷 Costa Rica, and even parts of the 🇺🇸 U.S. where people live the longest
✅ The exact Blue Zones diet and the powerful 80% Rule for mindful eating 🥗
✅ Tailored movement & exercise recommendations for longevity 🏃♀️
✅ Why sleep and rest are the ultimate biohacks
✅ How community, connection, and belonging boost your health
✅ Discovering your purpose: IKIGAI (your reason for being) & PLAN DE VIDA (your life plan)
👩🏫 Meet Your Presenter: Audrey Locy
Audrey a passionate advocate for vibrant living! She’s a certified health coach through the Institute for Integrative Nutrition with a degree in Exercise Physiology. She’s here to inspire and empower you to live your healthiest life yet! Audrey brings expertise in:
🌱 Gut health & immunity
💚 Autoimmune conditions
🧘♀️ Stress reduction & plant-based nutrition
This inspiring lecture is free, fun, and potentially life-changing. Bring a friend and start your journey toward living longer, stronger, and more purposefully!
👉 RSVP now to secure your spot!
Also check out other Health & Wellness events in Orange Park, Food & Drink events in Orange Park.