Yoga for Mind & Body

Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga for mind and body class focused on relaxation. We will read a mindfulness passage together and then she will lead us in this restorative activity. Bring your own mat (or a beach towel!) and meet in the East Room of Collegedale City Hall.

Free session is open to adults and teens - no library card membership is required.

You may also like the following events from Collegedale Public Library:

• This Tuesday, 27th May, 05:30 pm, Dungeons and Dragons Club in Ooltewah
• This Wednesday, 28th May, 05:00 pm, Medicare 101: Understanding Your Options in Ooltewah
• This Thursday, 29th May, 04:30 pm, Jr. STEAM Club: Greenhouses in Ooltewah

Also check out other Health & Wellness events in Ooltewah, Workshops in Ooltewah.