Women’s Well-Being Sharing Circle - Join us Again

Women’s Well-Being Sharing Circle

Theme: Caring for Yourself While Connecting with Others

Core Values: Emotional Safety • Authentic Connection • Playfulness • Inner Listening

4 Weeks Circle Starting from 29th November 3-5pm

About the Circle

In the pace of everyday life it’s easy to care for everyone but ourselves. The Women’s Well-Being Sharing Circle offers a gentle space to pause listen within and connect with others who are walking a similar path. Each week combines mindful reflection creative expression and heart-centered sharing — helping you slow down release emotional weight and rediscover a sense of joy belonging and self-trust.

Small group size (6–10 participants) ensures safe and authentic sharing.

💫 Week-by-Week Journey

🕊️ Week 1 – Reclaiming Ease & Joy

Rediscover moments of lightness and safety in everyday life.

You’ll explore: what brings you joy what blocks it and how to invite ease back in.

💗 Week 2 – Nurturing Self-Care & Self-Love

Shift from self-criticism to self-compassion and learn to care for yourself emotionally.

You’ll explore: your unmet needs and inner voice of kindness.

🌿 Week 3 – Coming Home to the Body & Emotions

Deepen your awareness of the mind-body connection and learn to listen to your body’s cues.

You’ll explore: emotional signals boundaries and embodied self-awareness.

🔮 Week 4 – Self-Discovery & Integration

Reflect on your growth and create rituals to continue your journey of self-connection.

You’ll explore: what you’ve discovered about yourself and what you want to nurture next.

🪞 The Circle is for You If You’re Ready To…

• Feel more grounded and emotionally connected
• Build self-compassion and inner safety
• Express yourself through art and reflection
• Share and listen in a safe non-judgmental space

🕯️ Join Our Next Circle

Take this month to slow down breathe and reconnect — with yourself and with others. Join our Women’s Well-Being Circle.