Heart Alchemy

Join us for the inaugural meeting of Heart Alchemy as we explore the essential skill of effective communication in relationships. Our focus for August is to address the impact of our past relationships on our current well-being and how to heal from them. We will discuss emotional healing.

Info: August 26, 2025: Healing from Past Relationships

o Address the impact of past relationships on our current well-being and how to heal from them.



o Group Discussion: Share personal experiences and practice communication exercises.


o Welcome and Introductions (5 minutes)


o Overview of the Monthly Topic (10 minutes)


o Guided Discussion/Activity (30 minutes)


o Sharing and Reflection (10 minutes)


o Closing Remarks and Next Steps (5 minutes)