Building Resilience Workshop

Resilience is the last word that many of us want to hear these days. The desire to live in a "soft era" and reduce the need to be resilient is the theme of year right now. Unfortunately resilience isn't something that we take on and off every day. We all need it and some of us don't have the practical application skills to know how to build it in our lives when we are lacking it. Use this workshop to help you improve your resilience.