Anxiety support group - online & offline (Whitefield)

Anxiety Support Group – Whitefield (Online & Offline)

By Vaishali | Leadership Personal Growth & Mental Wellness Coach

Hosted via TowardsGracefulLife.com | contact - 91-7898277089(whatsapp)

Are you navigating the challenges of anxiety and looking for a safe supportive space to heal and grow? Join our Anxiety Support Group – available both online and in-person in Whitefield – facilitated by Vaishali a seasoned Personal Growth and Mental Wellness Coach Leadership Coach and Certified Mindfulness Instructor with over 20 years of experience.

This group is designed to provide emotional support build coping strategies and create a space where individuals can connect share and grow together. Whether you're experiencing stress social anxiety panic attacks or just looking for tools to manage everyday worry – you are welcome here.

What to Expect:

• Guided mindfulness and grounding techniques
• Tools for managing anxiety and building resilience
• Peer support in a confidential and compassionate space
• Personal insights from Vaishali’s two decades of coaching and continuous learning
• Regular sessions tailored for real-life challenges

Location: Whitefield (Offline sessions) & Online (Zoom)

Host: Vaishali – TowardsGracefulLife.com

Open to: Adults seeking a supportive growth-focused community

Take a step toward a more balanced empowered life – you don’t have to face anxiety alone.

Contact : 91-7898277089