Thursday's Yin Yoga

Join me every Thursday for this practice.

Allow me to guide you through a gentle but effective yin practice rooted in deep relaxation and surrender while connecting in Mind, Body, & Spirit.

We will explore different themes of self-care, self-empowerment, and self-awareness through practice; always leaving the mat with a newfound sense of peace and calm.

Class is $15 for drop-ins.
First class on the house at Bloom Yoga & Wellness
Just show up!

Link to register in advance -
https://www.momoyoga.com/bloom-yoga-and-wellness/lesson/20244001/In-Studio-Yin-Yoga-w-Shailene

You may also like the following events from Yoga With Shailene:

• Happening on, 8th January, 05:00 pm, Thursday's Yin Yoga in Oneida
• Happening on, 5th February, 05:00 pm, Thursday's Yin Yoga in Oneida

Also check out other Health & Wellness events in Oneida, Workshops in Oneida.