Come rest and restore in this Restorative Yoga and Sound Immersion event. While relaxing in easy-to-do poses supported by a pillow and blanket you’ll be ‘bathed’ in the soothing sounds of crystal singing bowls, Tibetan bowls, a crystal pyramid, flow chimes, Koshi chimes, a rain stick, and a steel tongue drum.
Together, Restorative Yoga and Sound Bath instruments target the nervous system, shutting off the stress and react mode and help the body to move into the rest and digest mode, providing deep relaxation and stress relief.
Bring a friend, a family member, your spouse, or just yourself to this evening of serenity with sound. No Yoga experience is required!
A bolster pillow, blanket, and lavender scented eye pillow will be provided. Please bring a Yoga mat and any extra pillows or blankets you want for added comfort.
There are 14 spots available. Tickets are $20 for this special event. Tickets are non-refundable and non-transferable.
Event takes place in the beautiful Great Hall of Timber Rock Lodge, 22153 Alberta St. Oneida, TN. *From the parking lot, please enter through the double doors on the patio to the left of the main entrance.*
Date: August 25th, 2025
Time: 7 pm
This event is offered by Butterfly Yoga by Angela and Betty Shreffler of Women’s Wisdom and Wellness.
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