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Track Tuesday - Capital High School | Event in Olympia | AllEvents

Track Tuesday - Capital High School

Tailwind Runners

Highlights

Tue, 02 Sep, 2025 at 06:00 pm
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Capital High School

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Date & Location

Tue, 02 Sep, 2025 at 06:00 pm (PDT)

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Capital High School

2707 Conger Ave., Olympia, Washington, United States

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About the event

Track Tuesday - Capital High School
We'll start with our 10 minute warm up, drills and exercises.

Drill #1
Butt Kickers

Drill #2
High Knees

Exercise #1
Calf Raises (15 ea)

Exercise #2
Side Lunges (15 ea)

Workout:

Hill Repeats
8 X 45 seconds

2:00 minute recovery

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Capital High School, 2707 Conger Ave.,Olympia, Washington, United States
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Track Tuesday - Capital High School | Event in Olympia | AllEvents
Track Tuesday - Capital High School
Tue, 02 Sep, 2025 at 06:00 pm