Motion for a Mission is a 60-minute, all-levels movement experience benefiting Rainbow Place Shelter.
Deb Chass Kram will lead your hour in two parts. The first 30 minutes will focus on energizing movement—combining strength, cardio, and functional exercises to get your body moving and your heart pumping. The second half shifts into extended deep stretching; opening up your hips, shoulders and back, and helping you restore, reset, and leave feeling grounded.
Your participation directly supports women and young adults experiencing homelessness, helping Rainbow Place provide safety, stability, and hope. Move with purpose, stretch with intention, and make an impact—together.
Tickets are $25 per person. Space is limited so buy your ticket today!
