Join us for Chair Yoga on Saturday, October 4th at Old Hickory Social - before doors open for shoppers!
This accessible yoga practice welcomes all experience levels and is open to individuals aged 14 and older. Come as you are, dress comfortably, and bring a yoga strap or block if you have one (both are available for purchase or to borrow, if not). Doors open at 8:50 AM, arrive early to complete your waiver, class starts promptly at 9 AM.
📅 Date: Saturday, October 4, 2025
⏰ Time: Class begins at 9 AM (before shoppers arrive)
📍 Location: Old Hickory Social
All are welcome—invest in yourself for $20 and connect with others in community as we move, breathe, and center ourselves. Space IS limited, and attendees will receive a discount for your next class at the event! Register in person at OHS or online at www.exploringpeace.com/yoga.
Whitney R. Simpson hosts the Exploring Peace Meditations podcast and is the author of With God in Every Breath. She is an E-RYT 500 (experienced registered yoga teacher) passionate about sharing yoga as a healing tool.
Also check out other Health & Wellness events in Old Hickory, Workshops in Old Hickory, Arts events in Old Hickory.
