Yin + Pin : Balancing Autumnal Shifts

In this session you will enjoy a 50 minute yin yoga class taught by Liz Chung immediately followed by 40 minutes of acupuncture from Lex Keklak. You will relax with needles placed while Liz plays the gong, resting deeply. This offering is designed to help you better process grief and let go of emotional baggage, all while promoting digestion and relaxation.

Space is limited to 15 people

Sliding Scale $60-85 (pay what you can)

You may also like the following events from Old Fort Yoga:

• Next Sunday, 12th October, 05:00 pm, Restorative Yoga + Reiki in Old Fort

Also check out other Workshops in Old Fort, Health & Wellness events in Old Fort.