Seasonal Yin & Yoga Nidra

Give yourself the gift of stillness.

Join @sarabytheseason for a December Yin & Yoga Nidra practice : slow restorative yin poses to release tension and calm the nervous system. Followed by yoga nidra, a guided meditation that promotes deep rest and healing.

Nourish your body, mind, and spirit before the holiday rush.

Once a month offering. Every First Tuesday of the Month.

Investment $15
Welcomed to use Monthly Memberships and Class Packs too!

You may also like the following events from Old Fort Yoga:

• Next Saturday, 13th December, 02:00 pm, Calming Currents : Reiki Reset & Sound Journey in Old Fort
• This month, 21st December, 02:30 pm, Winter Solstice : Yin Yoga & Yoga Nidra in Old Fort
• Happening on, 3rd January, 01:30 pm, Vision Board Workshop w/ Jordan Laney in Old Fort

Also check out other Health & Wellness events in Old Fort, Workshops in Old Fort.