Rowing Workshop

Rowing Workshop — This Saturday at 11:30AM! 🚣‍♀️

Whether you’re just getting started or looking to fine-tune your technique, this Rowing Workshop is for YOU!

Join us for a hands-on session focused on:
✅ Proper form and stroke sequence
✅ Improving your split time and efficiency
✅ Preventing injury and maximizing power

Led by your coaches, this 1-hour workshop will help you row smarter, not harder — and feel more confident every time you hit the rower.

📍 When: Saturday @ 11:30am
📍 Where: OTF SW OKC
📍 Who: All fitness levels welcome!

Limited spots — reserve yours now in the app or at the front desk!

Also check out other Workshops in Oklahoma City, Sports events in Oklahoma City.