$$FREE EVENT$$
After a brief pause to reflect and reorganize, Connecting Through Rhythm is back, and we’re starting fresh with a deeply restorative evening of breathwork and sound healing.
Join us on Friday July 11 at 7:00 PM at Project 3810 Event Center, located at 3810 N Tulsa Ave in Oklahoma City, for a free public gathering created to help you release stress, reset your nervous system, and reconnect with yourself and others.
Breathwork will be guided by Kyra Luna, a certified alternative healing practitioner passionate about helping people return to themselves. With training in breathwork, meditation, energy healing, and nervous system informed care, Kyra offers a trauma sensitive space for deep emotional release and self exploration.
The sound bath will be facilitated by Edna Upton, a Reiki practitioner and experienced sound healer. Using crystal bowls, and vocals, Edna creates immersive soundscapes that support relaxation, energetic balance, and nervous system restoration.
Please bring a yoga mat, a pillow, and anything else that helps you feel comfortable lying on the ground.
Whether you are walking a path of recovery, working through anxiety or trauma, or simply looking for peace, you are welcome here. No prior experience is necessary. Just bring your breath and an open heart.
This is more than an event. It is a return to center. A chance to come together and remember what it feels like to belong.
This event is free and open to all, but space is limited, so invite a friend, grab your mat, and come early to claim your spot.
Feel the call? Invite your friends and share the event. Everyone should have a chance to experience this.
Show up. Slow down. Drop in.
Also check out other Health & Wellness events in Oklahoma City, Workshops in Oklahoma City.
