Breathing, Core, and Pelvic Floor - Optimize Yours!, 6 December | Event in Odessa | AllEvents

Breathing, Core, and Pelvic Floor - Optimize Yours!

Uncommon Health Bodywork

Highlights

Sat, 06 Dec, 2025 at 10:00 am

1 hour

15135 Ogden Loop Suite 208, Odessa, FL, United States, Florida 33556

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Date & Location

Sat, 06 Dec, 2025 at 10:00 am to 11:00 am (EST)

15135 Ogden Loop Suite 208, Florida 33556

15135 Ogden Loop, Odessa, FL 33556-4633, United States

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About the event

Breathing, Core, and Pelvic Floor - Optimize Yours!
Discover how your breathing, core muscles, and pelvic floor work together to support your body and maintain your health!

This FREE seminar breaks down the essentials:
- why nasal breathing boosts your health
- how your core protects your spine
- why traditional pelvic floor exercises (like Kegels) might be wrong for you

Learn practical tips for breathing better, stabilizing your core, and caring for your pelvic floor, all designed for real-life results.

Join us and take the first steps toward a stronger, healthier you!

NOTE - Seating is limited - there's only room for 10 attendees


Also check out other Health & Wellness events in Odessa, Workshops in Odessa.

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15135 Ogden Loop Suite 208, Odessa, FL, United States, Florida 33556
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Host Details

Uncommon Health Bodywork

Uncommon Health Bodywork

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Breathing, Core, and Pelvic Floor - Optimize Yours!, 6 December | Event in Odessa | AllEvents
Breathing, Core, and Pelvic Floor - Optimize Yours!
Sat, 06 Dec, 2025 at 10:00 am