Mommy & Me Sound Bath (0-12 months)

Bring your little one and join us for a special 45-minute bonding experience just for caregivers and babies under 12 months. This unique pop-up class, led by Shannon French from Zen Diego Wellness, certified yoga teacher and sound healer, will be held on Tuesday 8/5 from 10:30–11:15 AM. It is a heart-centered session that invites you to slow down, connect, and share in calming moments together with your little one. Gentle sound healing elements—like soft crystal bowls and chimes—create a soothing space for both you and your baby to relax and recharge. Sound healing can support babies' sensory development, nervous system regulation, and emotional bonding. All caregivers welcome!

Also check out other Health & Wellness events in Oceanside, Workshops in Oceanside.