Yoga Basics for Beginners or Review: 9 week Series

New Yoga Basics Series Begins Monday, November 4th!

Would you like to begin your yoga journey, or just brush up on the basics?

Sign up now for YOGA BASICS, our 9 week series!

To sign up: Download our APP (River Rock Yoga and Pilates) from your APP store or go to our website www.riverrockyoga.com

Only $150 for the entire 9 week course

4 possible class times each week, you have access to all 36 classes!



Mondays 7:30 pm with Danielle

Wednesdays 6:00 pm with Anita

Thursdays 12:00 pm with Moira

Saturdays 10:30 am with Moira



We specialize in small classes, nurturing all ages and all bodies with a compassionate, accessible approach.



Join us to begin a healing, life-enhancing practice, that can transform both body & mind.



Your experienced, certified teachers will gently guide you through the series, teaching you basic postures, breathing, meditation, movement and relaxation techniques.



Written material is offered to support your understanding of what you learn in class.

You may also like the following events from River Rock Yoga and Pilates:

• This Saturday, 10th May, 02:00 pm, Exploring the Bhagavad Gita: A Yoga Philosophy Workshop with Connie Raley in Ocean Springs

Also check out other Health & Wellness events in Ocean Springs, Workshops in Ocean Springs.