MEDITATION MASTERCLASS: With Ryan Mannix

Join us for a 90-minute masterclass designed for anyone looking to start or deepen their meditation practice.

Learn simple yet powerful mindfulness meditation techniques to retrain attention, uncover an underlying sense of presence and live with more ease.

EXPECT:
This class will provide the essential tools to better understand meditation and to maintain a sustainable practice.

For bookings, please visit:
https://www.zeropointyoga.net/upcoming-events/meditation-masterclass-with-ryan-mannix

You may also like the following events from Zero Point Yoga:

• This Saturday, 2nd August, 03:00 am, Voice Health 101 – for Non-Singing, Professional Voice Users in Ocean Grove
• Next Saturday, 9th August, 09:00 am, Full Moon Yin & Sound Recalibration in Ocean Grove
• Next month, 12th August, 09:00 am, Journey Within: A 5 week Introduction to Meditation in Drysdale

Also check out other Health & Wellness events in Ocean Grove, Workshops in Ocean Grove.