Run/Walk Group Run

RSVP: https://www.daytontrackclub.com/event-details-registration/walk-run-interval-sampler

From newbie to seasoned athlete, the walk/run interval training method is an excellent way to crush your race goals with a low risk for injury! Come out and see what it's about!

Tonight's run will begin with a quick info session, followed by a group run using the walk/run interval method!

Location: Orchardly Park - corner of Delaine & Wonderly; street parking available, so arrive early and car pool, if possible!

Distance: 2-3 miles

Free and open to all!

You may also like the following events from Dayton Track Club:

• Next Thursday, 15th May, 06:00 pm, Run/Walk Group Run in Oakwood
• This month, 26th May, 08:30 am, Memorial Day 5k & Kids Mini March in Kettering
• Next month, 4th June, 06:30 pm, Global Run Day Pub Run with lululemon & Nike in Beavercreek

Also check out other Sports events in Oakwood, Workshops in Oakwood.