The Season of Softness

Let’s kick off the holiday season together! Join us for an intimate, candlelit evening designed to help our community slow down, exhale, and soften into the gentler side of the holidays.

We’ll begin with a restorative movement class focused on breathwork, lengthening, and grounding, an invitation to let your body unwind before the holiday rush.

After movement, you’ll ease into mindful reflection activities centered around softness, self-compassion, and welcoming a slower pace.

What’s included:

✨ Warm, Christmas-inspired teas to sip throughout the evening

❄️ A take-home holiday gift

🌲 Mats provided

A cozy December night rooted in intention, softness, and community. Give yourself a moment to relax , it’s a gift you truly deserve!

Also check out other Workshops in Oakville.