Full Moon Yoga & Sound Bath

Oakridge Yoga & Wellness and Sacred Spiral are teaming up again to bring you a yoga session that focuses on poses to open and clear each of the 7 main energy centers(chakras) in your body with sound vibrations that aid the process. There will be about 35 min of yoga poses then 25 minutes of laying back and relaxing while Bree does a sound bath with Crystal singing bowls, chimes, and various other instruments. The full moon is a great time to let go and clear unwanted energy and set intentions to bring in new experiences! $20-30 sliding scale. Bring pillows, blankets and eye covering to be cozy during the sound bath.

Also check out other Health & Wellness events in Oakridge.