Techno Ecstatic Movement

4:00 PM to 5:00 PM
This event is a free, walk-in dance meetup encouraging fitness, creativity and self-discovery through Techno Music and improvised movement. Rather than following structured choreography, individuals are invited to use imagination and the body's natural instinct to move in space. There is no "right" or "wrong" way to move. Those that often struggle synchronizing their movements rhythmically may find it easier dancing to Techno through ecstatic movement. The rhythmic nature of Techno can easily bring dancers into “Flow” or a sense of effortless movement and control within their bodies. Some may notice their body enters an almost trance-like state where every step, arm movement, and so on is perfectly coordinated. Do you want to find your “Groove”? Are you ready to merge with the music? This is a liberating experience where you can forget about perfecting your moves and simply immerse yourself in the rhythm of the music. It is a unique opportunity for exercise doing something fun in a safe, inclusive, judgement-free atmosphere. This event happens weekly on a recurring basis.

You may also like the following events from East Bay Community Space:

• Next month, 21st August, 07:00 pm, Game Night in Oakland
• This October, 12th October, 09:30 am, Healing the Yoniverse in Oakland

Also check out other Meetups in Oakland.