Cacao + Breathwork Workshop

With the support of Cacao, a heart-opening medicine, breathwork offers an effective means to help us return to the present moment and attain a parasympathetic state. This circle will be a safe container for people to come share how they are feeling, connect with others and breathe together in community.

The circle will be at Melo Melo Kava Bar in Oakland!

WHAT IS BREATHWORK?

Breathwork is a powerful somatic practice which supports you in clearing energy within the physical, mental, emotional and energetic bodies.

This can result in profound and dramatic healing in many forms.

- Experience increased feelings of safety, joy, love and empowerment

- Understand and shift long-held patterns and beliefs that no longer serve you

- Improve your emotional understanding and regulation, leading to stronger, more satisfying relationships with others and with yourself

Each journey is a very unique experience which will give you new insights, clarity and healing. You will be guided by music and supported by trained Breathwork practitioners.

** No previous experience required. **

WHAT IS CACAO?

Cacao is a ceremonial plant medicine that has been revered in South America for centuries, particularly by the Mayan and Aztec cultures. Known as "the food of the gods," cacao is celebrated for its heart-opening properties, promoting emotional clarity, connection, and love. Ceremonial cacao is used in rituals to foster mindfulness, healing, and spiritual connection, aligning body, mind, and heart. Its natural compounds, like theobromine, gently stimulate the body, enhance mood, and create a sense of well-being.

FACILITATOR

Noor Ramadhan is an Iraqi-Canadian breathwork facilitator and Founder of Noorna. She is dedicated to promoting mental health awareness, harm reduction, and psychedelic therapy among marginalized communities. Noor’s journey was deeply influenced by her own mental and physical health challenges, having to come to terms with the impact of a dysregulated and sensitive nervous system. After conventional treatments proved ineffective, she turned to holistic modalities and discovered the transformative power of breathwork and psychedelics. These practices improved her well-being and motivated her to share these valuable tools with others. Noor is driven by a profound desire to unite the fields of therapy, breathwork, and psychedelics, aiming to create a holistic and synergistic approach that integrates these healing practices.

Excited to meet you! Please reach out to us if you have any questions as well!

On instagram is best: @melokavabar

or via email, to Melo Melo Event Coordinator Valentino Wolf:

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Thank you!!

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