Restorative Yoga Weekend Immersion

Restorative Yoga Weekend Immersion with Taylor Gonzalez

Join us at MISSION YOGA for an incredible 2-day immersion on the science, philosophy, and application of Restorative Yoga. During this comprehensive weekend, you will soak in the benefits of the practice and leave with new skills for your own personal practice and/or to teach publicly.

*NO PRIOR TEACHING EXPERIENCE REQUIRED

Saturday, October 4 and Sunday, October 5

12-6pm (both days)

Hosted at Mission Yoga + Online/Livestream Access available

• Restorative Yoga History & Philosophy
• Physiology of Relaxation + Relaxation Techniques
• Somatic Awareness & Nervous System Insights
• Hands-On Assists + Adjustments
• Tool Application and Usage
• Asana Breakdown & Breathwork
• Ambiance and Art of Holding Space
• Purposeful Sequencing & Teaching

Whether you're a seasoned teacher or just starting your yoga journey, this training will provide valuable insights and hands-on experience to elevate your teaching skills. Don't miss this opportunity to learn the value of slowing down!

*RYT's will receive 12 hrs of CEU credits through Yoga Alliance.

Taylor Gonzalez, M.Ed

Trauma-Informed Yoga Teacher

ERYT 200

Somatic & Heart Centered Artistry

Also check out other Health & Wellness events in Wilton Manors, Workshops in Wilton Manors.