Gentle + Restorative Yoga

This calming + restoring mindful moving yoga class will leave you feeling peaceful, relaxed and calm. The practice is gentle, focused at restoring the body, bringing relaxation and peace to the mind and soothing the emotions. We will move simply and gently, slowly restoring the body. Movements will be mindful and focus on releasing the tension and stress that is built up in the body. Students should come to this class to [try] to relax [we know it can be hard for some of us] and feel less stressed. This is a Gentle Hatha Yoga class.


$20
60 minutes
with Dani

You may also like the following events from Yosemite Yoga + Wellness :

• Next Monday, 4th August, 06:00 pm, Yin Yoga in Oakhurst
• Next Tuesday, 5th August, 09:00 am, Yoga with Live Harp in Oakhurst
• Next Tuesday, 5th August, 06:00 pm, Meditation for Stress Release in Oakhurst

Also check out other Health & Wellness events in Oakhurst, Workshops in Oakhurst.