Shadow Work Crash Course
January 25th | 1:30–4:30 PM
East Tennessee Mentorship Association – 114 Randolph Rd, Oak Ridge, TN
Do you feel disconnected from yourself—like you’re living a life shaped by others’ expectations? Do emotions like anger, sadness, or fear rise up seemingly out of nowhere? Are you ready to dive deeper and reclaim the parts of yourself you’ve been taught to hide?
Join Kayden Barker for a powerful 3-hour deep dive into shadow work—a transformative self-awareness practice rooted in Jungian psychology. Kayden is a personal development mentor, Reiki Master Teacher, and clinical mental health graduate student who has spent years using shadow work in their own healing journey from complex PTSD and now guides others toward personal transformation.
This immersive workshop is designed for beginners ready to understand and begin their shadow work journey. Attendees will gain:
🌑 A clear understanding of what the shadow is and how it operates in everyday life
🧠 A foundational introduction to Jungian psychology and repression
🛠️ Practical tools, journaling prompts, and daily practices to work with the shadow
🗣️ Space for discussion, reflection, and identifying personal shadow aspects
💗 Guidance on how integration leads to self-love, empowerment, and purpose
Shadow work isn’t just about healing pain—it’s about reclaiming wholeness, rediscovering passion, and stepping into a more authentic life.
Participants should bring: a journal, something to write with, and an open, curious heart.
Cost: $45 | Extra donations are welcome to support the mission of healing through authenticity and self-awareness.
Reserve your spot and begin the journey into the depths of the true self.
Follow the Link Below to register
https://square.link/u/kRlkRqR9
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