Generational Trauma Healing Women's Fall Retreat

Your past doesn’t have to define your future.

You’ve spent your life pushing, proving, and over-functioning—but deep down, you know something is still holding you back. The truth? You’re carrying emotions that were never yours to begin with.

This 3-day immersive retreat is designed to help high-achieving women like you finally release generational burdens, build deep self-trust, and reconnect with your most powerful, authentic self.

This retreat is NOT about reliving your trauma—it’s about setting it down.

You will leave feeling:
✔️ Lighter & more grounded than you’ve ever felt
✔️ Fully reconnected to the younger parts of yourself you’ve been abandoning
✔️ Freer & more at peace in your relationships, leadership, and life

Click here for more information! - Outdated Please Contact for More Information.

🔥 Targeted Healing Exercises – Process carried emotions & create a new foundation of self-trust
💡 Breakthrough Self-Discovery – Identify the invisible burdens keeping you stuck
💆‍♀️ Body-Based Healing – Somatic exercises, sound bath sessions, movement, and energy work to support deep transformation
🧘‍♀️ Inner Child & Reparenting Work – Heal past wounds & reclaim emotional safety
💬 Small, Curated Group – Only 6 spots available to ensure an intimate and supportive experience

Reserve your spot today - Outdated Please Contact for More Information.

The cost for this retreat is $3,500, which includes:
✔️ All transformational sessions & guided healing exercises
✔️ Serene accommodations in Oak Point, Texas
✔️ Gourmet chef-prepared meals & refreshments
✔️ Exclusive workbook & integration resources
✔️ Curated self-care & healing experiences (sound baths, bodywork, etc.)

Payment Plans Available | HSA/FSA Eligible | Employer Sponsorship for Leadership Development

Is This Retreat for You?

✅ You’re a high-achieving woman who has checked all the boxes for success but still feels stuck
✅ You struggle with self-doubt, over-functioning, or feeling responsible for everyone else
✅ You’re ready to stop carrying what isn’t yours and finally step into full self-trust
✅ You want deeper, healthier relationships—with yourself and others
✅ You’re willing to do the deep work in a safe, supportive space

I'm ready for transformation! - Outdated Please Contact for More Information.

Info: ? Day 1: Understanding the Past ✔️ Identify carried emotions & inherited beliefs

✔️ Make deep connections between your history & your current struggles

✔️ Enjoy somatic & nervous system healing sessions

Info: ✔️ The Trauma Egg Exercise to uncover what’s been shaping you

✔️ Inner Child Work to reclaim lost pieces of yourself

✔️ Somatic & energetic release work to let go of what was never yours

Info: ✔️ Empty Chair Exercise—give back the emotions & expectations that were never yours

✔️ Self-Trust Activation—step fully into your new, aligned self

✔️ Closing Ceremony—leave empowered, lighter, and more whole than ever before

Also check out other Food & Drink events in Lincoln Park.