Sacred Gong Journey
A Meditative Sound Healing Experience
Step into a sacred space where deep, resonant gong vibrations guide you into profound stillness, release, and renewal. In this immersive journey, you’ll be bathed in the harmonics of 1 to 4 gongs — each offering its own unique medicine for the body, mind, and spirit. The sound waves ripple through your cells, helping to clear and reset your nervous system, harmonize your energy centers, and open the door to expanded states of consciousness.
This is an inward journey — a time to soften, let go, and allow the sound to carry you exactly where you need to go. Sound healing is a supportive practice for any belief system, and it encourages you to trust your own inner wisdom.
Setting Your Intention
You may arrive with a clear intention, or let one form as you settle into the space. Your intention might be a word, a feeling, a question, or simply the desire to receive. This focus point becomes your compass for the experience — and sometimes, the journey itself brings unexpected insights or gifts.
As you walk toward the studio, take a few slow, grounding breaths. Notice your steps, connect with the earth beneath you, and feel yourself arriving fully in the present moment. This is the beginning of your journey.
During the Experience
As the gongs play, you may feel waves of sound move through your body — loosening tension, clearing stagnant energy, and inviting deep rest. You might notice memories, emotions, or sensations arise. This is your body’s way of processing and integrating. All of it is welcome.
The more present you become, the more the sound can help dissolve resistance — supporting you in becoming more resilient and self-regulated in daily life.
Practical Details
RSVP required – Space is limited for a small, intimate group.
Contribution: Donation-based, starting at $44. Use code SG6 for $6 off, if needed. (Rate will be $49 after Jan.)
What to bring: Comfortable clothing, and any items for your comfort (yoga mat, pillow, blanket, journal, water bottle). Mats, bolsters, and blankets are available at the studio.
About the Gongs
Sound of Creation Gong – Grounds you into the earth’s embrace while awakening the creative spark within your soul. Helps you remember your power to create a life infused with love, purpose, and joy.
Chiron Gong – The frequency of the “Wounded Healer,” offering deep nervous system reset, release of stress, and gentle support in facing and transforming old wounds.
Venus Gong – Resonates with love, harmony, sensuality, compassion, and the capacity to give and receive love in all forms.
Neptune Gong – Clears and balances your energy field while inviting self-reflection and expanded perception of your reality.
Facilitated by: Jennifer L. Smith, LMT, Certified Embodiment Coach, Reiki Instructor, Breathwork Guide for Individuals, Couples or Groups, and Founder of Holistic Journey since 2010. Holistic Journey is a Healing Collective; a group of practitioners supporting Body-Mind-Spirit wellness in O’Fallon, IL.
yourholisticjourney.com
Https://holisticjen.as.me/gongwash
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