ROOTED: Teen Resiliency Workshop (One-Day Intensive)

ROOTED™ is no ordinary workshop. It’s a launchpad.

Is your teen carrying more stress, disconnection, or anxiety than they know how to express?
Do they seem strong on the outside—but unsure or overwhelmed on the inside?

If you're ready to help your teen build real confidence, emotional control, and inner strength—this one-day intensive is for them.

🌱 ROOTED: Teen Resiliency Workshop
A powerful 4-hour experience combining martial arts, mindset drills, and resilience coaching to help teens:

✅ Calm their mind
✅ Build emotional control
✅ Handle stress with confidence
✅ Strengthen body posture and presence
✅ Reconnect with purpose and inner strength

💥 What they’ll do:
Wing Chun striking & posture drills
Breathwork & body-based self-regulation
Guided mindset reflection and journaling
Team challenges & confidence-building exercises
💬 What they’ll feel:
Stronger.
Grounded.
Seen.
💰 COST & BONUSES

🎓 Masters Club Teens – FREE
🥋 Basic Enrollment Students – $47 (50% off)
🚪 Non-Students – $97

🎁 All participants receive a ROOTED™ Resilience Journal

🔒 LIMITED SPOTS

Only 20 participants will be accepted.
🎫 Registration opens July 6 — reserve early to guarantee a spot!

You may also like the following events from Gibborrim Academy of Martial Arts:

• This month, 15th July, 01:00 pm, Pre-Teen Kung Fu Confidence Camp in O Fallon

Also check out other Workshops in O Fallon, Arts events in O Fallon.