Power of Five with Melissa

✋ Give us a high five - this class is back!

Flow with Melissa as she guides you through 5 poses, holding each one for 5 seconds before taking another 5 seconds to glide smoothly into the next. By the end, you’ll weave all the poses together into a slow and steady flow, leaving you feeling balanced and connected.

🌟 Sundays in August at 4:00pm
August 17
August 31

Come see what it's all about! Sign up online or by downloading the Moonbird app on your phone and choosing the O'Fallon location!

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You may also like the following events from Moonbird Yoga:

• This Saturday, 9th August, 08:00 am, FREE Vine Street Market Yoga in O Fallon
• This month, 23rd August, 05:00 pm, August New Moon Circle at June’s in O Fallon
• Next month, 28th September, 08:00 am, Sunrise Salutations + Mimosa Mornings in O Fallon

Also check out other Workshops in O Fallon, Health & Wellness events in O Fallon.